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Private yoga is rewarding and special in many ways.

The individualized attention allows me to understand the look and feel of the poses and to practice on my own.

No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.

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My medications weren’t relieving the pain as effectively, and my doctors only suggested surgery… I started working with Higher Ground soon thereafter.

The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!

Through our 1:1 sessions, I’ve gained a new level of body awareness that’s given me such a relief for my sore muscles and problem areas, such that I no longer need physical therapy… “Kelly is a knowledgeable, patient, modern, calming yet challenging instructor.

Her sessions were therapeutic and almost indescribable; each one was tailored to how I was feeling that day and what my goals were.

Several years ago, I developed a health condition that affects the way I look and makes it very difficult for me to exercise in front of other people.